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Home > Shop List > Tonkatsu Wako > Product List > Pork Fillet Cutlet Rice Bowl (Small)

Tonkatsu Wako Set Meal

Pork Fillet Cutlet Rice Bowl (Small) Calories & Nutrition

一口ひれかつ御飯（小）

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¥1,050 incl. tax

Diet Score B 42 Workout Score S 78
High Protein #2 Low Calorie #4 Added May 31, 2026
Pork Fillet Cutlet Rice Bowl (Small)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 655 kcal
P Protein Est. 28.8 g
F Fat Est. 21.5 g
C Carbohydrates Est. 86.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 8.0g
Salt Est. 3.2g

For Tonkatsu Wako: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 655 / 2,000 kcal Left 1,345 kcal P28.8/75g F21.5/56g C86/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total655kcal
Protein 28.8gFat 21.5gCarbohydrates 86.0g
一口ひれかつ360kcal
2個 (120g)
白米240kcal
1杯 (150g)
千切りキャベツ20kcal
1食 (80g)
味噌汁30kcal
1杯 (150g)
漬物5kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 655kcal item plus one more

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Pork Fillet Cutlet Rice Bowl

Pork Fillet Cutlet Rice Bowl

ひれかつ丼

¥1,380
960.0kcalEst.
P42gF30gC123g
Est.
Total1615kcalP71F51C209
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Satsuki Platter

Satsuki Platter

盛合せ「さつき」

580.0kcalEst.
P40gF34gC27g
Est.
Total1235kcalP69F56C113
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Ajisai Platter

Ajisai Platter

盛合せ「あじさい」

860.0kcalEst.
P43gF44gC71g
Est.
Total1515kcalP72F66C157
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FAQ

How many calories are in Pork Fillet Cutlet Rice Bowl (Small)?

Pork Fillet Cutlet Rice Bowl (Small) from Tonkatsu Wako has 655 kcal.

What are the protein, fat and carbs (PFC) in Pork Fillet Cutlet Rice Bowl (Small)?

28.8g protein, 21.5g fat and 86.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Tonkatsu Wako does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Pork Fillet Cutlet Rice Bowl (Small) rank at Tonkatsu Wako?

Within Tonkatsu Wako: #2 in High Protein, #4 in Low Calorie.

Which Tonkatsu Wako items have similar nutrition to Pork Fillet Cutlet Rice Bowl (Small)?

For example, Pork Tenderloin and Shrimp Hot Pot Set Meal (670 kcal, 25g protein, 24g fat, 86g carbs).

Explore Tonkatsu Wako

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.