The fatigue recovery top 20 at Hamakatsu includes Set Meal (14) and Rice Bowl (2). #1 is Kurobuta Pork Fillet Cutlet Sandwich Set at 470 kcal and 28 g protein. The top 20 range 275–900 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Hamakatsu
Kurobuta Pork Fillet Cutlet Sandwich Set
黒豚ヒレかつサンドセット
28g protein at 470kcal for recovery
¥2,490
470kcal
Hamakatsu
Osaikai Pork Katsu (Limited Availability)
大西海ポーク(店舗・数量限定)
Easy energy boost at 600kcal
600kcal
Hamakatsu
Nagasaki Oden (Simmered Dish)
長崎おでん(一部店舗限定 9店舗)
Balanced nutrition to reset fatigue
275kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Hamakatsu?
#1 is Kurobuta Pork Fillet Cutlet Sandwich Set: 470 kcal, 28g protein, 17g fat, 51g carbs.
What are the top 3 in the Fatigue Recovery ranking for Hamakatsu?
#1 Kurobuta Pork Fillet Cutlet Sandwich Set (470 kcal, 28g protein), #2 Osaikai Pork Katsu (Limited Availability) (600 kcal, 29g protein), #3 Nagasaki Oden (Simmered Dish) (275 kcal, 16g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
















