The high calorie top 44 at Yabaton includes Pork (14) and Set Meal (10). Calories range 240–1,450 kcal (average 794 kcal). #1 is 矢場とん三昧 at 1,450 kcal and 55 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Miso Katsu Rice Bowl
みそかつ丼
High energy at 930kcal
Pork Loin Tonkatsu
ロースとんかつ
High energy at 580kcal
Fried Shrimp Curry
海老フライカレー
High energy at 764kcal
Pork Tenderloin Cutlet
ひれとんかつ
High energy at 517kcal
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yabaton?
#1 is 矢場とん三昧: 1450 kcal, 55g protein, 65g fat, 155g carbs.
What are the top 3 in the High Calorie ranking for Yabaton?
#1 矢場とん三昧 (1450 kcal, 55g protein), #2 黒豚わらじとんかつ (1280 kcal, 48g protein), #3 黒豚ロースとんかつ (1230 kcal, 45g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
