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Yabaton Bento Box

わらじとんかつ弁当 Calories & Nutrition

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Diet Score C 20 Workout Score A 61
Added October 4, 2026
わらじとんかつ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 1210 kcal
P Protein Est. 42.3 g
F Fat Est. 51.8 g
C Carbohydrates Est. 135.0 g
Salt Est. 3.5g

For Yabaton: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 1,210 / 2,000 kcal Left 790 kcal P42.3/75g F51.8/56g C135/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1210kcal
Protein 42.3gFat 51.8gCarbohydrates 135g
白米400kcal
1杯 (250g)
わらじとんかつ750kcal
1枚 (250g)
副菜60kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 1210kcal item plus one more

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Pork Tenderloin Cutlet

Pork Tenderloin Cutlet

ひれとんかつ

517.0kcalEst.
P36.0gF26.0gC34.0g
Est.
Total1727kcalP78F78C169
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黒豚ひれとんかつ

黒豚ひれとんかつ

1000.0kcalEst.
P41.0gF31.5gC132.0g
Est.
Total2210kcalP83F83C267
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Pork Tenderloin Cutlet, Medium

Pork Tenderloin Cutlet, Medium

ひれとんかつ(中・120g)

425.0kcalEst.
P29.0gF22.5gC24.0g
Est.
Total1635kcalP71F74C159
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FAQ

How many calories are in わらじとんかつ弁当?

わらじとんかつ弁当 from Yabaton has 1210 kcal.

What are the protein, fat and carbs (PFC) in わらじとんかつ弁当?

42.3g protein, 51.8g fat and 135.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Yabaton does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yabaton items have similar nutrition to わらじとんかつ弁当?

For example, 黒豚ロースとんかつ (1230 kcal, 45.0g protein, 54.5g fat, 133.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.