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Yabaton Set Meal

リブ鉄板とんかつ Calories & Nutrition

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Diet Score C 27 Workout Score A 62
Added October 4, 2026
リブ鉄板とんかつ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 1080 kcal
P Protein Est. 33.0 g
F Fat Est. 46.5 g
C Carbohydrates Est. 128.0 g
Available carbohydrate Est. 120.0g
Fiber Est. 8.0g
Salt Est. 4.0g

For Yabaton: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 1,080 / 2,000 kcal Left 920 kcal P33/75g F46.5/56g C128/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1080kcal
Protein 33gFat 46.5gCarbohydrates 128g
リブとんかつ650kcal
1枚 (200g)
白米400kcal
1杯 (250g)
味噌汁30kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 1080kcal item plus one more

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Pork Tenderloin Cutlet

Pork Tenderloin Cutlet

ひれとんかつ

517.0kcalEst.
P36.0gF26.0gC34.0g
Est.
Total1597kcalP69F73C162
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Beer (Medium Bottle)

Beer (Medium Bottle)

ビール中ビン

200.0kcalEst.
P2.5gF0.0gC15.0g
Est.
Total1280kcalP36F47C143
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Chilled Aichi Local Sake

Chilled Aichi Local Sake

(冷)愛知の地酒

185.0kcalEst.
P0.5gF0.0gC8.0g
Est.
Total1265kcalP34F47C136
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FAQ

How many calories are in リブ鉄板とんかつ?

リブ鉄板とんかつ from Yabaton has 1080 kcal.

What are the protein, fat and carbs (PFC) in リブ鉄板とんかつ?

33.0g protein, 46.5g fat and 128.0g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Yabaton does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yabaton items have similar nutrition to リブ鉄板とんかつ?

For example, みそかつ丼ねぎのせマヨネーズ (1050 kcal, 29.0g protein, 45.0g fat, 130.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.