Yabaton Calories & Nutrition / Distribution [71 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 71 items at Yabaton. Tap the nutrition chart to filter by range.

Total 71 items Avg 613kcal Low-cal 29 High-P 44 Updated 10/4

Tonkatsu Wako Saboten Katsuan Katsusato Hamakatsu Katsukura Gyukatsu Kyoto Katsugyu Tonkatsu MAISEN

For Yabaton: All 71 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

71 results

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71 items

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人気

Waraji Tonkatsu (Large Pork Cutlet)

わらじとんかつ

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Pork Tenderloin Cutlet

ひれとんかつ

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Pork Tenderloin Cutlet, Medium

ひれとんかつ(中・120g)

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Pork Loin Tonkatsu

ロースとんかつ

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Chu-hi (Shochu Highball)

酎ハイ

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Premium Rib Tonkatsu on Iron Plate

極上リブ鉄板とんかつ

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Tomato Salad

とまとサラダ

100.0kcalEst.

P2.6gF5.5gC11.0g

Est.

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Special Dote-ni (Miso-Stewed Beef Tendon)

特製どて煮

250.0kcalEst.

P17.0gF11.0gC17.0g

Est.

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Iron Plate Pork Fillet Cutlet

鉄板ひれとんかつ

510.0kcalEst.

P27.0gF24.0gC41.0g

Est.

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Miso Katsu Rice Bowl

みそかつ丼

930.0kcalEst.

P30.0gF34.0gC125.0g

Est.

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Skewer Cutlet

串かつ

712.0kcalEst.

P31.1gF41.1gC43.5g

Est.

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Tonkatsu Curry

とんかつカレー

1050.0kcalEst.

P35.0gF41.0gC137.0g

Est.

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Miso-Simmered Daikon Radish

みそ大根

125.0kcalEst.

P4.5gF2.3gC22.5g

Est.

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Soft Drink

ソフトドリンク

120.0kcalEst.

P0.0gF0.0gC30.0g

Est.

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Assorted Platter: Loin, Fillet, and Fried Shrimp

ロース・ひれ・海老フライの盛り合わせ

750.0kcalEst.

P46.0gF44.0gC38.0g

Est.

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Kurobuta Pork Fillet Cutlet (with Salad)

黒豚ひれとんかつ(サラダ付)

515.0kcalEst.

P30.0gF26.1gC37.0g

Est.

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Special Roast Pork

特製焼豚

390.0kcalEst.

P27.5gF24.0gC12.0g

Est.

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Pork Fillet Skewer Cutlet

ひれ串かつ

280.0kcalEst.

P14.0gF18.0gC15.0g

Est.

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Beef Tendon Collagen Hayashi Rice

牛すじコラーゲンハヤシライス

750.0kcalEst.

P21.3gF20.8gC115.0g

Est.

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Fried Scallops

貝柱フライ

255.0kcalEst.

P16.5gF15.0gC12.0g

Est.

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Kurobuta Waraji Tonkatsu (with Salad)

黒豚わらじとんかつ(サラダ付)

625.0kcalEst.

P37.0gF41.0gC25.0g

Est.

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Mixed Salad

ミックスサラダ

45.0kcalEst.

P2.0gF0.5gC8.0g

Est.

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Crab Croquette

蟹コロッケ

210.0kcalEst.

P5.0gF12.0gC20.0g

Est.

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Assorted Appetizer Platter

お好み盛り合わせ

685.0kcalEst.

P32.0gF44.0gC39.0g

Est.

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High-Protein at Yabaton

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矢場とん三昧

1500.0kcal

P56.0g F72.5g C145.0g

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黒豚わらじとんかつ

1280.0kcal

P48.0g F51.5g C148.0g

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黒豚鉄板とんかつ

1230.0kcal

P47.0g F55.5g C130.0g

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Assorted Platter: Loin, Fillet, and Fried Shrimp

ロース・ひれ・海老フライの盛り合わせ

750.0kcal

P46.0g F44.0g C38.0g

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黒豚ロースとんかつ

1230.0kcal

P45.0g F54.5g C133.0g

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Assorted Platter: Loin, Fillet, and Asparagus Roll

ロース・ひれ・アスパラ巻の盛り合わせ

730.0kcal

P44.0g F47.0g C28.0g

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Assorted Platter: Loin, Fried Shrimp, and Asparagus Roll

ロース・海老フライ・アスパラ巻の盛り合わせ

850.0kcal

P43.0g F55.0g C35.0g

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みそひれかつ丼チーズソース

1015.0kcal

P42.3g F37.8g C124.0g

Low-Calorie at Yabaton

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Mixed Salad

ミックスサラダ

45.0kcal

P2.0g F0.5g C8.0g

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Original Wine (Red/White)

オリジナルワイン(赤･白)

85.0kcal

P0.1g F0.0g C2.5g

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Yabaton Salad

矢場とんサラダ

90.0kcal

P2.5g F4.2g C11.0g

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人気

Tomato Salad

とまとサラダ

100.0kcal

P2.6g F5.5g C11.0g

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Soft Drink

ソフトドリンク

120.0kcal

P0.0g F0.0g C30.0g

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人気

Chu-hi (Shochu Highball)

酎ハイ

120.0kcal

P0.0g F0.0g C2.0g

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Miso-Simmered Daikon Radish

みそ大根

125.0kcal

P4.5g F2.3g C22.5g

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Shochu (On the Rocks or With Water)

焼酎(ロックor水割り)

140.0kcal

P0.0g F0.0g C0.0g

Popular at Yabaton

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人気

Waraji Tonkatsu (Large Pork Cutlet)

わらじとんかつ

782.0kcal

P39.5g F49.0g C48.5g

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人気

Pork Tenderloin Cutlet

ひれとんかつ

517.0kcal

P36.0g F26.0g C34.0g

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人気

Pork Tenderloin Cutlet, Medium

ひれとんかつ(中・120g)

425.0kcal

P29.0g F22.5g C24.0g

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人気

Pork Loin Tonkatsu

ロースとんかつ

580.0kcal

P28.0g F42.0g C22.0g

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人気

Chu-hi (Shochu Highball)

酎ハイ

120.0kcal

P0.0g F0.0g C2.0g

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人気

Premium Rib Tonkatsu on Iron Plate

極上リブ鉄板とんかつ

697.0kcal

P29.5g F44.0g C46.5g

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人気

Tomato Salad

とまとサラダ

100.0kcal

P2.6g F5.5g C11.0g

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Special Dote-ni (Miso-Stewed Beef Tendon)

特製どて煮

250.0kcal

P17.0g F11.0g C17.0g

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Rankings

Popular

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High Protein

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High Calorie

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Low Calorie

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Nutrition Balance

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Low Carb

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Fatigue Recovery

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Best Value

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Late Night

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Breakfast

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Immune Boost

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Guides

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Yabaton Nutrition Summary

Yabaton offers 71 menu items. Across all 71 items, calories range from 45kcal to 1500kcal, averaging 613kcal. Average protein is 24.3g, with 44 high-protein items (≥20g) and 29 low-calorie items (≤500kcal).

Genre breakdown: Pork(25品), Set Meal(10品), Alcohol(9品), Rice Bowl(9品), Bento Box(5品), Salad(4品), Curry(3品), Fried Chicken(3品).

FAQ

Q. What is the lowest calorie item at Yabaton?

The lowest calorie item at Yabaton is 45kcal. There are 29 items under 500kcal.

Q. What is the average calorie count at Yabaton?

The average calorie count across all 71 items at Yabaton is 613kcal. Average protein is 24.3g.

Q. How many high-protein items does Yabaton have?

Yabaton has 44 items with 20g or more of protein.

Q. Where does the nutrition data for Yabaton come from?

The data is independently compiled and estimated by our team based on nutrition information published by Yabaton. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.