The high calorie top 50 at Katsuya includes Rice Bowl (16) and Bento Box (16). Calories range 770–2,300 kcal (average 1,080 kcal). #1 is Negi-Taru (Green Onion & Tartar) Chicken Katsu Rice Bowl at 1,075 kcal and 43 g protein. The cheapest is Light Chicken Cutlet Bento with Scallions & Tartar Sauce (¥637, 780 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Katsuya
Negi-Taru (Green Onion & Tartar) Chicken Katsu Rice Bowl
ねぎタルチキンカツ丼
Massive 1075kcal energy
¥693
1075kcal
Katsuya
Green Onion and Tartar Chicken Cutlet Rice Bowl Bento
ねぎタルチキンカツ丼弁当
1050kcal with 35g protein for fitness
¥680
1050kcal
Katsuya
Katsudon (Pork Cutlet Rice Bowl) Bento, Small
カツ丼弁当(梅)
Satisfying 870kcal meal
¥669
870kcalNutrition Distribution
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Katsuya?
#1 is Negi-Taru (Green Onion & Tartar) Chicken Katsu Rice Bowl: 1075 kcal, 43g protein, 47g fat, 118g carbs.
What are the top 3 in the High Calorie ranking for Katsuya?
#1 Negi-Taru (Green Onion & Tartar) Chicken Katsu Rice Bowl (1075 kcal, 43g protein), #2 Green Onion and Tartar Chicken Cutlet Rice Bowl Bento (1050 kcal, 35g protein), #3 Katsudon (Pork Cutlet Rice Bowl) Bento, Small (870 kcal, 33g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.














































