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GRANDIR Sandwich

パニーニ カプレーゼ Calories & Nutrition

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Diet Score A 64 Workout Score A 60
High Protein #1 Low Calorie #4 Added September 24, 2026
パニーニ カプレーゼ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 320 kcal
P Protein Est. 12.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 35.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For GRANDIR: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P12/75g F12/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 12.0gFat 12.0gCarbohydrates 38.0g
パニーニ カプレーゼ320kcal
1個 (165g)

Is this product data accurate?

Recommended Pairings

Total for this 320kcal item plus one more

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ベーグル プレーン

ベーグル プレーン

250.0kcalEst.
P9.0gF1.0gC52g
Est.
Total570kcalP21F13C90
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ベーグル グランソシソン

ベーグル グランソシソン

350.0kcalEst.
P12gF12gC48g
Est.
Total670kcalP24F24C86
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京食パン

京食パン

280.0kcalEst.
P8.0gF6.0gC48g
Est.
Total600kcalP20F18C86
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FAQ

How many calories are in パニーニ カプレーゼ?

パニーニ カプレーゼ from GRANDIR has 320 kcal.

What are the protein, fat and carbs (PFC) in パニーニ カプレーゼ?

12.0g protein, 12.0g fat and 38.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

GRANDIR does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does パニーニ カプレーゼ rank at GRANDIR?

Within GRANDIR: #1 in High Protein, #4 in Low Calorie.

Which GRANDIR items have similar nutrition to パニーニ カプレーゼ?

For example, パニーニ サーモン (340 kcal, 13g protein, 15g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.