kalori
App / Sign up

Home > Shop List > Yumean > Product List > Seiro Soba

Yumean Noodles

Seiro Soba Calories & Nutrition

せいろそば

Add

¥715 incl. tax

Diet Score A 57 Workout Score S 70
Added January 31, 2026
Seiro Soba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 390 kcal
P Protein Est. 16.3 g
F Fat Est. 2.0 g
C Carbohydrates Est. 76.5 g
Available carbohydrate Est. 72.0g
Fiber Est. 4.5g
Salt 2.5g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P16.3/75g F2/56g C76.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 16.3gFat 2.0gCarbohydrates 76.5g
そばめん331kcal
1食 (200g)
そばつゆ52kcal
1カップ (50g)
薬味（ねぎ・わさび）7kcal
1個 (7g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed
See More (Search by this PFC)
Gusto Coco's Jonathan's Royal Host Joyfull Hanaya Yohei Washoku Sato Denny's Bandotaro Kagonoya

FAQ

How many calories are in Seiro Soba?

Seiro Soba from Yumean has 390 kcal.

What are the protein, fat and carbs (PFC) in Seiro Soba?

16.3g protein, 2.0g fat and 76.5g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yumean items have similar nutrition to Seiro Soba?

For example, Tororo Soba (417 kcal, 15g protein, 1.8g fat, 81g carbs).

Explore Yumean

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.