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Ootoya Noodles

Warm Soba Calories & Nutrition

温蕎麦

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¥600 incl. tax

Diet Score A 56 Workout Score S 73
Added November 29, 2025
Warm Soba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 402 kcal
P Protein 17.3 g
F Fat 2.7 g
C Carbohydrates 76.0 g
Available carbohydrate 72.7g
Fiber 3.3g
Salt 5.5g

Log in the app After eating this, how much is left for today? Today 402 / 2,000 kcal Left 1,598 kcal P17.3/75g F2.7/56g C76/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total402kcal
Protein 17.3gFat 2.7gCarbohydrates 76.0g
蕎麦280kcal
1玉 (200g)
つゆ80kcal
1杯 (300g)
わかめ10kcal
1個 (20g)
薬味32kcal
1個 (10g)

Is this product data accurate?
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FAQ

How many calories are in Warm Soba?

Warm Soba from Ootoya has 402 kcal.

What are the protein, fat and carbs (PFC) in Warm Soba?

17.3g protein, 2.7g fat and 76.0g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/1/2026.

Which Ootoya items have similar nutrition to Warm Soba?

For example, Seiro Soba (337 kcal, 13g protein, 1.9g fat, 67g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.