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Seiro Soba Calories & Nutrition

せいろ蕎麦

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¥600 incl. tax

Diet Score A 56 Workout Score A 60
Added November 29, 2025
Seiro Soba
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 337 kcal
P Protein 12.8 g
F Fat 1.9 g
C Carbohydrates 66.8 g
Available carbohydrate 64.1g
Fiber 2.7g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 337 / 2,000 kcal Left 1,663 kcal P12.8/75g F1.9/56g C66.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total337kcal
Protein 12.8gFat 1.9gCarbohydrates 66.8g
蕎麦280kcal
1食 (200g)
つゆ57kcal
1食 (50g)

Is this product data accurate?

FAQ

How many calories are in Seiro Soba?

Seiro Soba from Ootoya has 337 kcal.

What are the protein, fat and carbs (PFC) in Seiro Soba?

12.8g protein, 1.9g fat and 66.8g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Seiro Soba?

For example, Warm Udon (350 kcal, 10g protein, 2.3g fat, 69g carbs).

Explore Ootoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.