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Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte) Calories & Nutrition

メヌケ西京漬け炭火焼き 弁当（単品）

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¥1,300 incl. tax

Diet Score A 67 Workout Score S 99
High Protein #1 Added July 22, 2026
Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 368 kcal
P Protein 32.2 g
F Fat 8.5 g
C Carbohydrates 43.8 g
Available carbohydrate 38.4g
Fiber 5.4g
Salt 5.9g

Log in the app After eating this, how much is left for today? Today 368 / 2,000 kcal Left 1,632 kcal P32.2/75g F8.5/56g C43.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total368kcal
Protein 32.2gFat 8.5gCarbohydrates 43.8g
白米190kcal
1食 (200g)
メヌケ西京焼き107kcal
1食 (100g)
副菜（ひじき・きんぴら・蓮根）71kcal
1食 (100g)

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FAQ

How many calories are in Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte)?

Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte) from Ootoya has 368 kcal.

What are the protein, fat and carbs (PFC) in Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte)?

32.2g protein, 8.5g fat and 43.8g carbs. Salt equivalent is 5.9g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 10/15/2026.

Where does Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte) rank at Ootoya?

Within Ootoya: #1 in High Protein.

Which Ootoya items have similar nutrition to Charcoal-Grilled Saikyo-Miso Marinated Menuke Fish Bento (A La Carte)?

For example, Charcoal-Grilled Miso-Marinated Menuke (Rockfish), A La Carte (346 kcal, 33g protein, 7.7g fat, 39g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.