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Ootoya Salad

Spinach with Sesame Dressing Calories & Nutrition

ほうれん草の胡麻和え

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¥150 incl. tax

Diet Score S 75 Workout Score B 37
Added November 29, 2025
Spinach with Sesame Dressing
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 35 kcal
P Protein 1.2 g
F Fat 1.9 g
C Carbohydrates 3.8 g
Available carbohydrate 2.8g
Fiber 1.0g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 35 / 2,000 kcal Left 1,965 kcal P1.2/75g F1.9/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total35kcal
Protein 1.2gFat 1.9gCarbohydrates 3.8g
ほうれん草15kcal
1食 (60g)
胡麻和えのタレ20kcal
1食 (15g)

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FAQ

How many calories are in Spinach with Sesame Dressing?

Spinach with Sesame Dressing from Ootoya has 35 kcal.

What are the protein, fat and carbs (PFC) in Spinach with Sesame Dressing?

1.2g protein, 1.9g fat and 3.8g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Which Ootoya items have similar nutrition to Spinach with Sesame Dressing?

For example, Hijiki Stew (28 kcal, 1.3g protein, 1.2g fat, 3.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.