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Seasoned Menma (Bamboo Shoots), 70g Calories & Nutrition

７プレミアム　味付メンマ７０ｇ

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¥160 incl. tax

Diet Score S 75 Workout Score B 41
Added July 1, 2026
Seasoned Menma (Bamboo Shoots), 70g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Other Avg
Calories 32 kcal
P Protein 1.3 g
F Fat 1.5 g
C Carbohydrates 4.2 g
Available carbohydrate 2.6g
Fiber 1.6g
Salt 1.4g

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Adjusted total32kcal
Protein 1.3gFat 1.5gCarbohydrates 4.2g
味付メンマ32kcal
1袋 (70g)

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FAQ

How many calories are in Seasoned Menma (Bamboo Shoots), 70g?

Seasoned Menma (Bamboo Shoots), 70g from 7-Eleven has 32 kcal.

What are the protein, fat and carbs (PFC) in Seasoned Menma (Bamboo Shoots), 70g?

1.3g protein, 1.5g fat and 4.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/2/2026.

Which 7-Eleven items have similar nutrition to Seasoned Menma (Bamboo Shoots), 70g?

For example, Addictive Cucumber with Black Pepper (24 kcal, 1.1g protein, 0.6g fat, 4.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.