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Seasoned Grated Yam Calories & Nutrition
７プレミアム 味付きとろろ
¥171 incl. tax
Added July 1, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 48kcal item plus one more
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FAQ
How many calories are in Seasoned Grated Yam?
Seasoned Grated Yam from 7-Eleven has 48 kcal.
What are the protein, fat and carbs (PFC) in Seasoned Grated Yam?
2.0g protein, 0.0g fat and 10.4g carbs. Salt equivalent is 1.0g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/2/2026.
Which 7-Eleven items have similar nutrition to Seasoned Grated Yam?
For example, Coleslaw Salad (45 kcal, 1.9g protein, 0.3g fat, 10.1g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost