kalori
App / Sign up

Home > Shop List > Ootoya > Product List > Tororo Okra (Grated Yam and Okra)

Ootoya Salad

Tororo Okra (Grated Yam and Okra) Calories & Nutrition

とろろオクラ

Add

¥190 incl. tax

Diet Score A 74 Workout Score B 52
Added March 31, 2026
Tororo Okra (Grated Yam and Okra)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 33 kcal
P Protein 1.6 g
F Fat 0.1 g
C Carbohydrates 6.8 g
Available carbohydrate 5.0g
Fiber 1.8g
Salt 0.2g

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Download on the App Store Use it in your browser Core features are free See app features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total33kcal
Protein 1.6gFat 0.1gCarbohydrates 6.8g
とろろ25kcal
1個 (50g)
オクラ8kcal
1個 (30g)

Is this product data accurate?
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Hanaya Yohei Obon de Gohan Komeraku Shirokujichu Negishi Machikadoya Sendai Gyutan Henmi Rikyu Gyutan

Explore Ootoya

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.