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Ootoya Salad

Mini Salad Calories & Nutrition

ミニサラダ

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¥190 incl. tax

Diet Score S 74 Workout Score B 42
Added March 31, 2026
Mini Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 36 kcal
P Protein 1.5 g
F Fat 0.8 g
C Carbohydrates 6.9 g
Available carbohydrate 5.3g
Fiber 1.6g
Salt 0.5g

Log in the app After eating this, how much is left for today? Today 36 / 2,000 kcal Left 1,964 kcal P1.5/75g F0.8/56g C6.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total36kcal
Protein 1.5gFat 0.8gCarbohydrates 6.9g
生野菜ミックス36kcal
1食 (95g)

Is this product data accurate?
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FAQ

How many calories are in Mini Salad?

Mini Salad from Ootoya has 36 kcal.

What are the protein, fat and carbs (PFC) in Mini Salad?

1.5g protein, 0.8g fat and 6.9g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Mini Salad?

For example, Tororo Okra (Grated Yam and Okra) (33 kcal, 1.6g protein, 0.1g fat, 6.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.