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Lawson Snack

Snack-Style Menma Calories & Nutrition

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¥286 incl. tax

Diet Score S 74 Workout Score B 36
Added November 29, 2025
Snack-Style Menma
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Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 36 kcal
P Protein 1.3 g
F Fat 0.7 g
C Carbohydrates 7.4 g
Available carbohydrate 4.9g
Fiber 2.5g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 36 / 2,000 kcal Left 1,964 kcal P1.3/75g F0.7/56g C7.4/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 36kcal item plus one more

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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

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94.0kcal
P21gF0.7gC1.4g
Total130kcalP22F1.4C8.8
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total156kcalP25F2.1C10
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Salad Chicken Herb

Salad Chicken Herb

サラダチキン　ハーブ

¥289
119.0kcal
P23gF1.8gC2.7g
Total155kcalP24F2.5C10
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FAQ

How many calories are in Snack-Style Menma?

Snack-Style Menma from Lawson has 36 kcal.

What are the protein, fat and carbs (PFC) in Snack-Style Menma?

1.3g protein, 0.7g fat and 7.4g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/4/2026.

Which Lawson items have similar nutrition to Snack-Style Menma?

For example, Dried Shredded Daikon (39 kcal, 1.6g protein, 0.6g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.