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ビオラル有機玄米使用ぽんせんべい５枚入 Calories & Nutrition
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Calories 46 kcal
P Protein 0.9 g
F Fat 0.3 g
C Carbohydrates 10.0 g
菓子 Snack
Added September 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total46kcal
Protein 0.9gFat 0.3gCarbohydrates 10.0g
ぽんせんべい46kcal
1袋 (50g)
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Recommended Pairings
Total for this 46kcal item plus one more
Total178kcalP20F1.1C22
Total143kcalP21F1.8C11
Total238kcalP20F1.5C37
Similar Nutrition Productssome app-only
FAQ
How many calories are in ビオラル有機玄米使用ぽんせんべい５枚入?
ビオラル有機玄米使用ぽんせんべい５枚入 from Life has 46 kcal.
What are the protein, fat and carbs (PFC) in ビオラル有機玄米使用ぽんせんべい５枚入?
0.9g protein, 0.3g fat and 10.0g carbs.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to ビオラル有機玄米使用ぽんせんべい５枚入?
For example, スマイルライフいきいき乳酸菌 カルシウム＋鉄分６５ｍｌ×８ (47 kcal, 0.9g protein, 0.0g fat, 11g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost