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FamilyMart Burger

Cheeseburger Calories & Nutrition

チーズバーガー

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¥326 incl. tax

Diet Score A 66 Workout Score A 69
Added May 4, 2026
Cheeseburger
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 283 kcal
P Protein 13.0 g
F Fat 11.0 g
C Carbohydrates 33.8 g
Available carbohydrate Est. 30.0g
Fiber Est. 3.8g
Salt 2.4g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/4/2026

Log in the app After eating this, how much is left for today? Today 283 / 2,000 kcal Left 1,717 kcal P13/75g F11/56g C33.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total283kcal
Protein 13.0gFat 11.0gCarbohydrates 33.8g
バンズ114kcal
1個 (40g)
ビーフパティ108kcal
1個 (45g)
スライスチーズ52kcal
1枚 (15g)
ケチャップ9kcal
0.5大さじ (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Carbohydrates) — corrects values shown since October 27, 2026
  2. Price changed
  3. Price changed
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FAQ

How many calories are in Cheeseburger?

Cheeseburger from FamilyMart has 283 kcal.

What are the protein, fat and carbs (PFC) in Cheeseburger?

13.0g protein, 11.0g fat and 33.8g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Cheeseburger?

For example, 【四国】ホットサンド　ホットドッグ (300 kcal, 12g protein, 12g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.