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FamilyMart Salad

Tuna and Egg Salad Calories & Nutrition

シーチキン&たまごのサラダ

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¥298 incl. tax

Diet Score S 79 Workout Score S 80
Added May 11, 2026
Tuna and Egg Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 73 kcal
P Protein 6.4 g
F Fat 3.7 g
C Carbohydrates 4.5 g
Available carbohydrate Est. 3.5g
Fiber Est. 1.0g
Salt 0.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

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Log in the app After eating this, how much is left for today? Today 73 / 2,000 kcal Left 1,927 kcal P6.4/75g F3.7/56g C4.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total73kcal
Protein 6.4gFat 3.7gCarbohydrates 4.5g
レタス・キャベツ15kcal
1パック (60g)
シーチキン25kcal
1パック (20g)
ゆで卵25kcal
1パック (30g)
コーン8kcal
1パック (15g)

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FAQ

How many calories are in Tuna and Egg Salad?

Tuna and Egg Salad from FamilyMart has 73 kcal.

What are the protein, fat and carbs (PFC) in Tuna and Egg Salad?

6.4g protein, 3.7g fat and 4.5g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Tuna and Egg Salad?

For example, たんぱく質5.6g　海鮮スティック　チーズクリーム入り (70 kcal, 5.6g protein, 2.5g fat, 6.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.