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McDonald's Burger

Egg Cheese Burger Calories & Nutrition

エグチ(エッグチーズバーガー)

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¥280 incl. tax

Diet Score A 61 Workout Score S 88
High Protein #4 Added November 29, 2025
Egg Cheese Burger
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 390 kcal
P Protein 22.4 g
F Fat 19.0 g
C Carbohydrates 31.2 g
Available carbohydrate Est. 28.9g
Fiber Est. 2.3g
Salt 2.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

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Adjusted total390kcal
Protein 22.4gFat 19gCarbohydrates 31.2g
バンズ140kcal
1個 (50g)
ビーフパティ110kcal
1個 (45g)
目玉焼き80kcal
1個 (50g)
チェダーチーズ60kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Carbohydrates) — corrects values shown since July 29, 2026
  2. Data updated (Sodium)
  3. Data updated (Sodium)

Recommended Pairings

Total for this 390kcal item plus one more

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Minute Maid® Orange (S)

Minute Maid® Orange (S)

ミニッツメイド® オレンジ(S)

¥260
102.0kcal
P1.5gF0.0gC24.0g
Total492kcalP24F19C55
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Edamame Corn

Edamame Corn

えだまめコーン

¥300
84.0kcal
P5.2gF3.2gC9.4g
Total474kcalP28F22C41
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Vegetable Life 100 (S)

Vegetable Life 100 (S)

野菜生活100(S)

78.0kcal
P0.5gF0.3gC18.3g
Total468kcalP23F19C50
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FAQ

How many calories are in Egg Cheese Burger?

Egg Cheese Burger from McDonald's has 390 kcal.

What are the protein, fat and carbs (PFC) in Egg Cheese Burger?

22.4g protein, 19.0g fat and 31.2g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values McDonald's publishes officially. Confirmed against official information on 9/30/2026.

Where does Egg Cheese Burger rank at McDonald's?

Within McDonald's: #4 in High Protein.

Which McDonald's items have similar nutrition to Egg Cheese Burger?

For example, Double Cheeseburger (409 kcal, 23.5g protein, 21.1g fat, 31.0g carbs).

Explore McDonald's

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.