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Home > Shop List > Zetteria > Product List > Morning Egg Muffin

Zetteria Bread

Morning Egg Muffin Calories & Nutrition

モーニングエッグマフィン

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¥440 incl. tax

Diet Score B 49 Workout Score S 79
High Protein #2 Added May 5, 2026
Morning Egg Muffin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 432 kcal
P Protein 19.4 g
F Fat 24.9 g
C Carbohydrates 30.5 g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 432 / 2,000 kcal Left 1,568 kcal P19.4/75g F24.9/56g C30.5/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026
  2. Price changed

Recommended Pairings

Total for this 432kcal item plus one more

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Salad

Salad

サラダ

¥320
25.0kcal
P1.2gF0.2gC5.5g
Total457kcalP21F25C36
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Morning Hamburger

Morning Hamburger

モーニングハンバーガー

¥220
267.0kcal
P11gF12gC30g
Total699kcalP30F36C61
Add
Milk

Milk

ミルク

¥320
204.0kcal
P10gF12gC14g
Total636kcalP30F37C45
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FAQ

How many calories are in Morning Egg Muffin?

Morning Egg Muffin from Zetteria has 432 kcal.

What are the protein, fat and carbs (PFC) in Morning Egg Muffin?

19.4g protein, 24.9g fat and 30.5g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values Zetteria publishes officially. Confirmed against official information on 11/4/2026.

Where does Morning Egg Muffin rank at Zetteria?

Within Zetteria: #2 in High Protein.

Which Zetteria items have similar nutrition to Morning Egg Muffin?

For example, Sausage Egg Muffin (449 kcal, 22g protein, 26g fat, 29g carbs).

Explore Zetteria

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.