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Zetteria Bread

Sausage Egg Muffin Calories & Nutrition

ソーセージエッグマフィン

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¥390 incl. tax

Diet Score B 48 Workout Score S 84
High Protein #1 Added May 5, 2026
Sausage Egg Muffin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 449 kcal
P Protein 21.8 g
F Fat 26.4 g
C Carbohydrates 28.5 g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 449 / 2,000 kcal Left 1,551 kcal P21.8/75g F26.4/56g C28.5/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026
  2. Price changed

Recommended Pairings

Total for this 449kcal item plus one more

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Salad

Salad

サラダ

¥320
25.0kcal
P1.2gF0.2gC5.5g
Total474kcalP23F27C34
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Yasai Seikatsu 100 Original (Vegetable Juice)

Yasai Seikatsu 100 Original (Vegetable Juice)

野菜生活100オリジナル

¥250
66.0kcal
P0.8gF0.2gC15g
Total515kcalP23F27C44
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100% Grape Juice

100% Grape Juice

100％ぶどうジュース

¥250
92.0kcal
P0.6gF0.6gC24g
Total541kcalP22F27C53
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FAQ

How many calories are in Sausage Egg Muffin?

Sausage Egg Muffin from Zetteria has 449 kcal.

What are the protein, fat and carbs (PFC) in Sausage Egg Muffin?

21.8g protein, 26.4g fat and 28.5g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Zetteria publishes officially. Confirmed against official information on 10/30/2026.

Where does Sausage Egg Muffin rank at Zetteria?

Within Zetteria: #1 in High Protein.

Which Zetteria items have similar nutrition to Sausage Egg Muffin?

For example, Morning Egg Muffin (432 kcal, 19g protein, 25g fat, 31g carbs).

Explore Zetteria

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.