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Seared Tuna Salad with Sesame Oil Calories & Nutrition

胡麻油がクセになる 炙りマグロのサラダ

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¥594 incl. tax

Seared Tuna Salad with Sesame Oil
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 152 kcal
P Protein 8.4 g
F Fat 9.9 g
C Carbohydrates 7.8 g
Available carbohydrate 5.8g
Fiber 2.0g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 152 / 2,000 kcal Left 1,848 kcal P8.4/75g F9.9/56g C7.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total152kcal
Protein 8.4gFat 9.9gCarbohydrates 7.8g
炙りマグロ90kcal
3切れ (60g)
野菜ミックス25kcal
1パック (85g)
胡麻油ドレッシング37kcal
1袋 (15g)

Is this product data accurate?

FAQ

How many calories are in Seared Tuna Salad with Sesame Oil?

Seared Tuna Salad with Sesame Oil from RF1 has 152 kcal.

What are the protein, fat and carbs (PFC) in Seared Tuna Salad with Sesame Oil?

8.4g protein, 9.9g fat and 7.8g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/15/2026.

Where does Seared Tuna Salad with Sesame Oil rank at RF1?

Within RF1: #7 in Low Calorie.

Which RF1 items have similar nutrition to Seared Tuna Salad with Sesame Oil?

For example, Yuba (Tofu Skin) and Chirimen Sansho Salad (126 kcal, 6.4g protein, 7.9g fat, 6.6g carbs).

Explore RF1

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.