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Jonathan's Salad

Roast Beef Salad Calories & Nutrition

ローストビーフサラダ

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¥549 incl. tax

Diet Score S 80 Workout Score A 69
Low Calorie #3 Added January 31, 2026
Roast Beef Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 159 kcal
P Protein Est. 8.5 g
F Fat Est. 9.5 g
C Carbohydrates Est. 9.5 g
Available carbohydrate Est. 7.5g
Fiber Est. 2.0g
Salt 1.2g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 159 / 2,000 kcal Left 1,841 kcal P8.5/75g F9.5/56g C9.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total159kcal
Protein 8.5gFat 9.5gCarbohydrates 9.5g
ローストビーフ74kcal
4切れ (40g)
生野菜15kcal
1食 (75g)
ドレッシング45kcal
1大さじ (15g)
雑穀25kcal
1大さじ (10g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Roast Beef Salad?

Roast Beef Salad from Jonathan's has 159 kcal.

What are the protein, fat and carbs (PFC) in Roast Beef Salad?

8.5g protein, 9.5g fat and 9.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Roast Beef Salad rank at Jonathan's?

Within Jonathan's: #3 in Low Calorie.

Which Jonathan's items have similar nutrition to Roast Beef Salad?

For example, Iced Milk (194 kcal, 8.5g protein, 9.5g fat, 12g carbs).

Explore Jonathan's

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.