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Roast Beef and Fried Burdock Salad Calories & Nutrition

ローストビーフと揚げごぼうのサラダ

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¥594 incl. tax

Diet Score S 71 Workout Score A 55
Added June 29, 2026
Roast Beef and Fried Burdock Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 200 kcal
P Protein 8.0 g
F Fat 10.5 g
C Carbohydrates 18.2 g
Available carbohydrate 15.6g
Fiber 2.6g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P8/75g F10.5/56g C18.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 8gFat 10.5gCarbohydrates 18.2g
ローストビーフ81kcal
4切れ (60g)
揚げごぼう59kcal
1パック (20g)
野菜サラダベース20kcal
1パック (80g)
ドレッシング40kcal
1大さじ (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
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FAQ

How many calories are in Roast Beef and Fried Burdock Salad?

Roast Beef and Fried Burdock Salad from RF1 has 200 kcal.

What are the protein, fat and carbs (PFC) in Roast Beef and Fried Burdock Salad?

8.0g protein, 10.5g fat and 18.2g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/7/2026.

Which RF1 items have similar nutrition to Roast Beef and Fried Burdock Salad?

For example, Fried Burdock and Steamed Chicken Fiber Salad (1/3 Daily Vegetable Intake) (197 kcal, 8.3g protein, 7.7g fat, 24.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.