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Yuba (Tofu Skin) and Chirimen Sansho Salad Calories & Nutrition

湯葉とちりめん山椒のサラダ

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¥443 incl. tax

Yuba (Tofu Skin) and Chirimen Sansho Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 126 kcal
P Protein 6.4 g
F Fat 7.9 g
C Carbohydrates 6.6 g
Available carbohydrate 4.9g
Fiber 1.7g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 126 / 2,000 kcal Left 1,874 kcal P6.4/75g F7.9/56g C6.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total126kcal
Protein 6.4gFat 7.9gCarbohydrates 6.6g
湯葉45kcal
1食 (30g)
ちりめん山椒25kcal
1食 (10g)
野菜ミックス20kcal
1食 (90g)
ドレッシング36kcal
1食 (15g)

Is this product data accurate?

FAQ

How many calories are in Yuba (Tofu Skin) and Chirimen Sansho Salad?

Yuba (Tofu Skin) and Chirimen Sansho Salad from RF1 has 126 kcal.

What are the protein, fat and carbs (PFC) in Yuba (Tofu Skin) and Chirimen Sansho Salad?

6.4g protein, 7.9g fat and 6.6g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values RF1 publishes officially. Confirmed against official information on 10/8/2026.

Where does Yuba (Tofu Skin) and Chirimen Sansho Salad rank at RF1?

Within RF1: #5 in Low Calorie.

Which RF1 items have similar nutrition to Yuba (Tofu Skin) and Chirimen Sansho Salad?

For example, 帆立ときのこのサラダ葱塩バターソース (118 kcal, 6.9g protein, 6.3g fat, 11.0g carbs).

Explore RF1

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.