kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > キャベツもやしナムル

FamilyMart Salad

キャベツもやしナムル Calories & Nutrition

Add

¥213 incl. tax

Diet Score S 79 Workout Score A 56
Added November 6, 2026
キャベツもやしナムル
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 145 kcal
P Protein Est. 6.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 3.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/6/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 145 / 2,000 kcal Left 1,855 kcal P6/75g F9/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total145kcal
Protein 6.0gFat 9.0gCarbohydrates 8.0g
キャベツもやしナムル145kcal
1パック (170g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson NewDays Ministop Lawson Store 100 Daily Yamazaki Seicomart Hasegawa Store

FAQ

How many calories are in キャベツもやしナムル?

キャベツもやしナムル from FamilyMart has 145 kcal.

What are the protein, fat and carbs (PFC) in キャベツもやしナムル?

6.0g protein, 9.0g fat and 8.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to キャベツもやしナムル?

For example, 【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え (109 kcal, 6.7g protein, 7.2g fat, 5.4g carbs).

Explore FamilyMart

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.