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FamilyMart Salad

【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え Calories & Nutrition

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¥360 incl. tax

Diet Score S 77 Workout Score S 80
Added October 30, 2026
【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 90 kcal
P Protein Est. 7.0 g
F Fat Est. 3.3 g
C Carbohydrates Est. 7.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 2.0g
Salt Est. 1.4g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/30/2026

Log in the app After eating this, how much is left for today? Today 90 / 2,000 kcal Left 1,910 kcal P7/75g F3.3/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total90kcal
Protein 7.0gFat 3.3gCarbohydrates 7.0g
ブロッコリー20kcal
1個 (60g)
グリル豆腐50kcal
1個 (60g)
あごだし和えタレ15kcal
1大さじ (15g)
たくあん5kcal
1個 (10g)

Is this product data accurate?
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FAQ

How many calories are in 【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え?

【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え from FamilyMart has 90 kcal.

What are the protein, fat and carbs (PFC) in 【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え?

7.0g protein, 3.3g fat and 7.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【東京都の一部・神奈川県の一部】国産ブロッコリーとグリル豆腐のあごだし和え?

For example, Tuna and Egg Salad (73 kcal, 6.4g protein, 3.7g fat, 4.5g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.