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Home > Shop List > Warawara > Product List > 鮭フレークとしらすの和風サラダ

Warawara Salad

鮭フレークとしらすの和風サラダ Calories & Nutrition

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Diet Score A 77 Workout Score A 82 Compare Salad across chains
Added September 23, 2026
鮭フレークとしらすの和風サラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 81 kcal
P Protein Est. 7.7 g
F Fat Est. 2.7 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 1.0g
Salt 0.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/24/2026

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Adjusted total81kcal
Protein 7.7gFat 2.7gCarbohydrates 6g
サラダベース25kcal
1食 (100g)
トッピング40kcal
1食 (25g)
ドレッシング16kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in 鮭フレークとしらすの和風サラダ?

鮭フレークとしらすの和風サラダ from Warawara has 81 kcal.

What are the protein, fat and carbs (PFC) in 鮭フレークとしらすの和風サラダ?

7.7g protein, 2.7g fat and 6.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to 鮭フレークとしらすの和風サラダ?

For example, Seafood Tofu with Savory Starchy Sauce (77 kcal, 8.0g protein, 3.5g fat, 4.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.