Home > Shop List > Uotami > Product List > 鮭フレークとしらすの和風サラダ
鮭フレークとしらすの和風サラダ Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 23, 2026
After eating this, how much is left for today?
Log your meals to see your remaining calories and macros for today
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Recommended Pairings
Total for this 81kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in 鮭フレークとしらすの和風サラダ?
鮭フレークとしらすの和風サラダ from Uotami has 81 kcal.
What are the protein, fat and carbs (PFC) in 鮭フレークとしらすの和風サラダ?
7.0g protein, 3.0g fat and 6.0g carbs. Salt equivalent is 0.9g.
Are these official nutrition values?
Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Uotami items have similar nutrition to 鮭フレークとしらすの和風サラダ?
For example, Magutaku (Minced Tuna & Pickled Radish) Roll (98 kcal, 6.6g protein, 3.6g fat, 8.8g carbs).
Explore Uotami
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost