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Home > Shop List > Uotami > Product List > 香ばし黒炙り鉄板焼

Uotami Pork

香ばし黒炙り鉄板焼 Calories & Nutrition

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Diet Score S 77 Workout Score S 100
Added September 23, 2026
香ばし黒炙り鉄板焼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 244 kcal
P Protein Est. 21.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 14.0 g
Salt 1.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 244 / 2,000 kcal Left 1,756 kcal P21/75g F10.5/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total244kcal
Protein 21.0gFat 10.5gCarbohydrates 14.0g
肉180kcal
1食 (120g)
黒ダレ64kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 244kcal item plus one more

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小鉢（貝ひも酢味噌掛け）

小鉢（貝ひも酢味噌掛け）

139.0kcal
P12gF2.0gC17g
Est.
Total383kcalP33F13C31
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Tuna Roll

Tuna Roll

鉄火

84.0kcal
P4.5gF0.3gC16g
Est.
Total328kcalP26F11C30
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（食べ放題限定）まぐろ握り3貫

（食べ放題限定）まぐろ握り3貫

143.0kcal
P12gF0.6gC24g
Est.
Total387kcalP33F11C38
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FAQ

How many calories are in 香ばし黒炙り鉄板焼?

香ばし黒炙り鉄板焼 from Uotami has 244 kcal.

What are the protein, fat and carbs (PFC) in 香ばし黒炙り鉄板焼?

21.0g protein, 10.5g fat and 14.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to 香ばし黒炙り鉄板焼?

For example, Chef's Choice Skewers (Sauce, 3 pcs) (228 kcal, 21g protein, 14g fat, 7.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.