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香ばし黒炙り鉄板焼 Calories & Nutrition

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Diet Score A 77 Workout Score A 82
Added September 23, 2026
香ばし黒炙り鉄板焼
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 244 kcal
P Protein Est. 15.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 10.0g
Salt 1.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/24/2026

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Adjusted total244kcal
Protein 15gFat 15gCarbohydrates 12g
豚肉200kcal
5切れ (100g)
醤油だれ44kcal
1大さじ (15g)

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Recommended Pairings

Total for this 244kcal item plus one more

FAQ

How many calories are in 香ばし黒炙り鉄板焼?

香ばし黒炙り鉄板焼 from Uotami has 244 kcal.

What are the protein, fat and carbs (PFC) in 香ばし黒炙り鉄板焼?

15.0g protein, 15.0g fat and 12.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to 香ばし黒炙り鉄板焼?

For example, Tsukune (Chicken Meatball) Skewers with Egg Yolk, 2 pcs (240 kcal, 17.0g protein, 15.0g fat, 10.2g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.