The fatigue recovery top 50 at Uotami includes Sushi (13) and Fish (9). #1 is Yellowtail with Scallion, Salt, and Sesame Oil at 222 kcal and 20 g protein. The top 50 range 166–533 kcal.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
スマイルポテト＆ナゲット
Efficient nutrition for recovery
Contains key recovery nutrients
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Uotami?
#1 is Yellowtail with Scallion, Salt, and Sesame Oil: 222 kcal, 20.0g protein, 14.5g fat, 1.0g carbs.
What are the top 3 in the Fatigue Recovery ranking for Uotami?
#1 Yellowtail with Scallion, Salt, and Sesame Oil (222 kcal, 20.0g protein), #2 Sashimi Platter: Red Tuna and Minced Tuna (250 kcal, 20.0g protein), #3 やわらか牛タンのスープクッパ (315 kcal, 14.0g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
