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Uotami Egg Dish

Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe Calories & Nutrition

出汁巻玉子 明太のせ

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Diet Score S 85 Workout Score S 94
Added June 20, 2026
Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 195 kcal
P Protein Est. 16.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 2.0g
Salt 2.0g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 195 / 2,000 kcal Left 1,805 kcal P16/75g F12/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total195kcal
Protein 16gFat 12gCarbohydrates 5g
出汁巻玉子165kcal
1個 (180g)
明太子30kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 195kcal item plus one more

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まぐろ（３貫）

まぐろ（３貫）

210.0kcal
P15.0gF1.5gC36.0g
Est.
Total405kcalP31F14C41
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酒の肴 貝ひもの酢味噌掛け

酒の肴 貝ひもの酢味噌掛け

140.0kcal
P13.5gF1.0gC19.0g
Est.
Total335kcalP30F13C24
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Assorted Tuna Platter

Assorted Tuna Platter

まぐろ尽くし

216.0kcal
P15.0gF3.0gC35.0g
Est.
Total411kcalP31F15C40
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FAQ

How many calories are in Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe?

Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe from Uotami has 195 kcal.

What are the protein, fat and carbs (PFC) in Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe?

16.0g protein, 12.0g fat and 5.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe?

For example, Minced Tuna & Avocado Sashimi (179 kcal, 16.0g protein, 11.0g fat, 3.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.