kalori
App / Sign up

Home > Shop List > Lawson > Product List > Soft-Boiled Eggs

Lawson Egg Dish

Soft-Boiled Eggs Calories & Nutrition

半熟くんたま

Add

¥257 incl. tax

Diet Score S 83 Workout Score S 94
Added November 29, 2025
Soft-Boiled Eggs
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 163 kcal
P Protein 16.1 g
F Fat 9.9 g
C Carbohydrates 2.5 g
Available carbohydrate 2.2g
Fiber 0.3g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 163 / 2,000 kcal Left 1,837 kcal P16.1/75g F9.9/56g C2.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total163kcal
Protein 16.1gFat 9.9gCarbohydrates 2.5g
半熟くんたま163kcal
2個 (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
See More (Search by this PFC)
7-Eleven FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Seijo Ishii Life

FAQ

How many calories are in Soft-Boiled Eggs?

Soft-Boiled Eggs from Lawson has 163 kcal.

What are the protein, fat and carbs (PFC) in Soft-Boiled Eggs?

16.1g protein, 9.9g fat and 2.5g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.

Which Lawson items have similar nutrition to Soft-Boiled Eggs?

For example, ひとくちサラダチキン　柚子七味 (159 kcal, 16g protein, 9.6g fat, 2.6g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.