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Lawson Seafood

Mentaiko Mochi Cheese Gratin with Hakata Mentaiko Calories & Nutrition

博多明太子使用　明太もちチーズグラタン

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¥518 incl. tax

Diet Score A 64 Workout Score A 69
Added November 29, 2025
Mentaiko Mochi Cheese Gratin with Hakata Mentaiko
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 270 kcal
P Protein 12.7 g
F Fat 8.3 g
C Carbohydrates 37.4 g
Available carbohydrate 35.3g
Fiber 2.1g
Salt 2.7g

Log in the app After eating this, how much is left for today? Today 270 / 2,000 kcal Left 1,730 kcal P12.7/75g F8.3/56g C37.4/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

Recommended Pairings

Total for this 270kcal item plus one more

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Salad Chicken, Black Pepper

Salad Chicken, Black Pepper

サラダチキン　ブラックペッパー

¥268
91.0kcal
P18gF1.0gC2.7g
Total361kcalP31F9.3C40
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国産ほぐしサラダチキン　プレーン

国産ほぐしサラダチキン　プレーン

¥289
94.0kcal
P18gF2.0gC1.0g
Total364kcalP31F10C38
Add
たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total364kcalP33F9.0C39
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FAQ

How many calories are in Mentaiko Mochi Cheese Gratin with Hakata Mentaiko?

Mentaiko Mochi Cheese Gratin with Hakata Mentaiko from Lawson has 270 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko Mochi Cheese Gratin with Hakata Mentaiko?

12.7g protein, 8.3g fat and 37.4g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.

Which Lawson items have similar nutrition to Mentaiko Mochi Cheese Gratin with Hakata Mentaiko?

For example, 1食分の野菜が摂れる　スープチキンカレー (265 kcal, 15g protein, 8.9g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.