kalori
App / Sign up

Home > Shop List > Uotami > Product List > ねぎねぎガツ塩鉄板焼

Uotami Pork

ねぎねぎガツ塩鉄板焼 Calories & Nutrition

Add
Diet Score S 78 Workout Score S 100
Added September 23, 2026
ねぎねぎガツ塩鉄板焼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 294 kcal
P Protein Est. 26.0 g
F Fat Est. 19.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 1.0g
Salt 2.8g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 294 / 2,000 kcal Left 1,706 kcal P26/75g F19/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total294kcal
Protein 26.0gFat 19.0gCarbohydrates 2.0g
豚ガツ200kcal
1食 (150g)
ねぎ・調味料94kcal
1食 (65g)

Is this product data accurate?

Recommended Pairings

Total for this 294kcal item plus one more

Add
まぐろ（３貫）

まぐろ（３貫）

210.0kcal
P15gF1.5gC36g
Est.
Total504kcalP41F21C38
Add
Spicy Cod Roe Ochazuke

Spicy Cod Roe Ochazuke

お茶漬け 明太子

198.0kcal
P9.0gF1.0gC38g
Est.
Total492kcalP35F20C40
Add
ひらめ（３貫）

ひらめ（３貫）

258.0kcal
P14gF1.5gC45g
Est.
Total552kcalP40F21C47
See More (Search by this PFC)
Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Warawara Shirokiya Miraizaka Kita no Aji Kiko Hokkaido Izakaya Doma Doma Tengu Kushikatsu Daruma

FAQ

How many calories are in ねぎねぎガツ塩鉄板焼?

ねぎねぎガツ塩鉄板焼 from Uotami has 294 kcal.

What are the protein, fat and carbs (PFC) in ねぎねぎガツ塩鉄板焼?

26.0g protein, 19.0g fat and 2.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to ねぎねぎガツ塩鉄板焼?

For example, あじ尽くしフライ2種盛り (321 kcal, 24g protein, 18g fat, 16g carbs).

Explore Uotami

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.