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Uotami Soup

Spicy Cod Roe Ochazuke Calories & Nutrition

お茶漬け 明太子

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Diet Score A 63 Workout Score A 63
Added June 20, 2026
Spicy Cod Roe Ochazuke
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 198 kcal
P Protein Est. 9.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 37.0g
Fiber Est. 1.0g
Salt 3.3g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 198 / 2,000 kcal Left 1,802 kcal P9/75g F1/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total198kcal
Protein 9gFat 1gCarbohydrates 38g
白米179kcal
1杯 (180g)
明太子16kcal
1個 (20g)
出汁3kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

Recommended Pairings

Total for this 198kcal item plus one more

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いか沖漬け風一夜干し

いか沖漬け風一夜干し

120.0kcal
P20.0gF2.0gC5.0g
Est.
Total318kcalP29F3C43
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ひらめの薄造り

ひらめの薄造り

62.0kcal
P13.5gF0.5gC1.0g
Est.
Total260kcalP23F2C39
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3-Kind Sashimi Assortment

3-Kind Sashimi Assortment

刺身3種盛り合せ

155.0kcalEst.
P21.0gF7.0gC1.6g
Est.
Total353kcalP30F8C40
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FAQ

How many calories are in Spicy Cod Roe Ochazuke?

Spicy Cod Roe Ochazuke from Uotami has 198 kcal.

What are the protein, fat and carbs (PFC) in Spicy Cod Roe Ochazuke?

9.0g protein, 1.0g fat and 38.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Spicy Cod Roe Ochazuke?

For example, Anakyu (Conger Eel & Cucumber) Roll (198 kcal, 8.1g protein, 2.0g fat, 37.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.