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Pickled Plum Ochazuke Calories & Nutrition

お茶漬け 梅

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Diet Score A 63 Workout Score C 26
Added June 20, 2026
Pickled Plum Ochazuke
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 183 kcal
P Protein Est. 3.5 g
F Fat Est. 0.5 g
C Carbohydrates Est. 40.0 g
Available carbohydrate Est. 38.0g
Fiber Est. 2.0g
Salt 4.8g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 183 / 2,000 kcal Left 1,817 kcal P3.5/75g F0.5/56g C40/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total183kcal
Protein 3.5gFat 0.5gCarbohydrates 40g
白米176kcal
1杯 (200g)
梅干し3kcal
1個 (15g)
出汁4kcal
0.8杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 183kcal item plus one more

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Dried Squid

Dried Squid

いか一夜干し

144.0kcal
P24.0gF2.5gC3.5g
Est.
Total327kcalP28F3C44
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まぐろ２種刺し

まぐろ２種刺し

131.0kcal
P24.0gF3.0gC0.0g
Est.
Total314kcalP28F4C40
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Grilled Stingray Fin

Grilled Stingray Fin

炙りエイヒレ

139.0kcal
P25.0gF1.5gC5.0g
Est.
Total322kcalP29F2C45
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FAQ

How many calories are in Pickled Plum Ochazuke?

Pickled Plum Ochazuke from Uotami has 183 kcal.

What are the protein, fat and carbs (PFC) in Pickled Plum Ochazuke?

3.5g protein, 0.5g fat and 40.0g carbs. Salt equivalent is 4.8g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Pickled Plum Ochazuke?

For example, Kanpyo Maki (Dried Gourd Strip Roll) (162 kcal, 2.5g protein, 0.2g fat, 38.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.