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Uotami Sushi

Sardine and Pickled Ginger Roll Calories & Nutrition

いわしのガリ巻き

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Diet Score S 75 Workout Score S 75
Added September 3, 2026
Sardine and Pickled Ginger Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 211 kcal
P Protein Est. 12.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 3.0g
Salt 0.7g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 211 / 2,000 kcal Left 1,789 kcal P12/75g F6/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total211kcal
Protein 12.0gFat 6.0gCarbohydrates 28.0g
いわしのガリ巻き211kcal
1食 (140g)

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Recommended Pairings

Total for this 211kcal item plus one more

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いか刺し

いか刺し

45.0kcal
P10gF0.5gC0.5g
Est.
Total256kcalP22F6.5C29
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たこ刺し

たこ刺し

47.0kcal
P10gF0.5gC0.1g
Est.
Total258kcalP22F6.5C28
Add
ひらめの薄造り

ひらめの薄造り

62.0kcal
P14gF0.5gC1.0g
Est.
Total273kcalP26F6.5C29
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FAQ

How many calories are in Sardine and Pickled Ginger Roll?

Sardine and Pickled Ginger Roll from Uotami has 211 kcal.

What are the protein, fat and carbs (PFC) in Sardine and Pickled Ginger Roll?

12.0g protein, 6.0g fat and 28.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Sardine and Pickled Ginger Roll?

For example, まぐろたたき巻 (177 kcal, 12g protein, 5.0g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.