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Uotami Sushi

サーモン（３貫） Calories & Nutrition

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Diet Score A 66 Workout Score S 70
Added September 23, 2026
サーモン（３貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 247 kcal
P Protein Est. 12.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.0g
Salt 1.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 247 / 2,000 kcal Left 1,753 kcal P12/75g F9/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total247kcal
Protein 12.0gFat 9.0gCarbohydrates 30.0g
サーモン握り247kcal
3貫 (105g)

Is this product data accurate?

Recommended Pairings

Total for this 247kcal item plus one more

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びんちょうまぐろ刺し

びんちょうまぐろ刺し

75.0kcal
P18gF0.6gC0.3g
Est.
Total322kcalP30F9.6C30
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Fresh Red Sea Bream Sashimi

Fresh Red Sea Bream Sashimi

活〆真鯛刺し

94.0kcal
P19gF2.0gC0.5g
Est.
Total341kcalP31F11C31
Add
（食べ放題限定）まぐろとびんちょうまぐろ2種刺し

（食べ放題限定）まぐろとびんちょうまぐろ2種刺し

63.0kcal
P15gF0.6gC0.0g
Est.
Total310kcalP27F9.6C30
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FAQ

How many calories are in サーモン（３貫）?

サーモン（３貫） from Uotami has 247 kcal.

What are the protein, fat and carbs (PFC) in サーモン（３貫）?

12.0g protein, 9.0g fat and 30.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to サーモン（３貫）?

For example, Sardine and Pickled Ginger Roll (211 kcal, 12g protein, 6.0g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.