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Fluffy Chive & Egg Omelet with Whitebait Calories & Nutrition

ふんわりニラ玉 ~しらすのっけ~

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Fluffy Chive & Egg Omelet with Whitebait
AI

Image: AI-generated (may differ from actual product)

This Product Egg Dish Avg
Calories 313 kcal
P Protein Est. 22.0 g
F Fat Est. 21.0 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 5.0g
Fiber Est. 1.0g
Salt 2.2g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 313 / 2,000 kcal Left 1,687 kcal P22/75g F21/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total313kcal
Protein 22gFat 21gCarbohydrates 6g
卵272kcal
3個 (150g)
ニラ5kcal
0.2袋 (20g)
しらす36kcal
2大さじ (20g)

Is this product data accurate?

Recommended Pairings

Total for this 313kcal item plus one more

FAQ

How many calories are in Fluffy Chive & Egg Omelet with Whitebait?

Fluffy Chive & Egg Omelet with Whitebait from Uotami has 313 kcal.

What are the protein, fat and carbs (PFC) in Fluffy Chive & Egg Omelet with Whitebait?

22.0g protein, 21.0g fat and 6.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Fluffy Chive & Egg Omelet with Whitebait?

For example, Assorted Grilled Skewers (3 types) (277 kcal, 21.0g protein, 18.0g fat, 3.0g carbs).

Explore Uotami

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.