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Home > Shop List > Uotami > Product List > プレート

プレート Calories & Nutrition

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Diet Score B 59 Workout Score B 61
Added September 23, 2026
プレート
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 427 kcal
P Protein Est. 15.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 5.0g
Salt 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/24/2026

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Adjusted total427kcal
Protein 15gFat 20gCarbohydrates 45g
プレート427kcal
1食 (150g)

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FAQ

How many calories are in プレート?

プレート from Uotami has 427 kcal.

What are the protein, fat and carbs (PFC) in プレート?

15.0g protein, 20.0g fat and 45.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to プレート?

For example, やわらか牛タンのスープクッパ (315 kcal, 14.0g protein, 17.0g fat, 48.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.