Kalori
App / Sign up

Home > Shop List > Uotami > Product List > パンケーキ

Uotami Pastry

パンケーキ Calories & Nutrition

Add
Diet Score A 56 Workout Score B 33
Added September 23, 2026
パンケーキ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 423 kcal
P Protein Est. 8.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 70.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 5.0g
Salt 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/25/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 423 / 2,000 kcal Left 1,577 kcal P8/75g F12/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total423kcal
Protein 8.0gFat 12.0gCarbohydrates 70.0g
パンケーキ423kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 423kcal item plus one more

Add
海老3種

海老3種

121.0kcal
P25gF1.5gC1.0g
Est.
Total544kcalP33F14C71
Add
まぐろ２種刺し

まぐろ２種刺し

131.0kcal
P24gF3.0gC0.0g
Est.
Total554kcalP32F15C70
Add
人気のお造り3種

人気のお造り3種

137.0kcal
P25gF3.0gC1.0g
Est.
Total560kcalP33F15C71
See More (Search by this PFC)
Isomaru Suisan Sennen no Utage Kushikatsu Tanaka Warawara Shirokiya Miraizaka Kita no Aji Kiko Hokkaido Izakaya Doma Doma Tengu Kushikatsu Daruma

FAQ

How many calories are in パンケーキ?

パンケーキ from Uotami has 423 kcal.

What are the protein, fat and carbs (PFC) in パンケーキ?

8.0g protein, 12.0g fat and 70.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to パンケーキ?

For example, Taro with Yuzu Miso (429 kcal, 6.0g protein, 16g fat, 67g carbs).

Explore Uotami

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.