Home > Shop List > Torikizoku > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 35 at Torikizoku includes Chicken (10) and Pork (9). #1 is Chicken Tempura with Plum Sauce at 304 kcal and 18 g protein. The top 35 range 152–488 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Contains key recovery nutrients
肩肉のオイルソース焼
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Torikizoku?
#1 is Chicken Tempura with Plum Sauce: 304 kcal, 18g protein, 16g fat, 21g carbs.
What are the top 3 in the Fatigue Recovery ranking for Torikizoku?
#1 Chicken Tempura with Plum Sauce (304 kcal, 18g protein), #2 Mune Kizoku-yaki (Chicken Breast Skewer), Tare Sauce (206 kcal, 25g protein), #3 Salted Chicken Wings (253 kcal, 21g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
