Home > Shop List > Torikizoku > Ranking > Low Calorie Ranking
The low calorie top 46 at Torikizoku includes Pork (14) and Chicken (11). Calories range 85–387 kcal (average 192 kcal). #1 is Kimo (Chicken Liver Yakitori) at 106 kcal and 16 g protein. For staying full, Toriki no Karaage (Fried Chicken) has the most protein (39 g, 322 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Torikizoku
Kimo (Chicken Liver Yakitori)
きも（レバー）
Just 106kcal with great satisfaction
106kcal
Torikizoku
Mune Kizukiyaki (Grilled Chicken Breast), Salt
むね貴族焼(塩)
146kcal with 22g protein secured
146kcal
Torikizoku
Mune Kizoku-yaki (Chicken Breast Skewer), Tare Sauce
むね貴族焼(たれ)
206kcal with only 6.0g fat
206kcalNutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Low cal but protein efficiency is lower
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Torikizoku?
#1 is Kimo (Chicken Liver Yakitori): 106 kcal, 16g protein, 2.7g fat, 3.2g carbs.
What are the top 3 in the Low Calorie ranking for Torikizoku?
#1 Kimo (Chicken Liver Yakitori) (106 kcal, 16g protein), #2 Mune Kizukiyaki (Grilled Chicken Breast), Salt (146 kcal, 22g protein), #3 Mune Kizoku-yaki (Chicken Breast Skewer), Tare Sauce (206 kcal, 25g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
