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Mitare (Chicken Thigh Yakitori) Calories & Nutrition
みたれ（もも肉）
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added May 13, 2026
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Total for this 146kcal item plus one more
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FAQ
How many calories are in Mitare (Chicken Thigh Yakitori)?
Mitare (Chicken Thigh Yakitori) from Torikizoku has 146 kcal.
What are the protein, fat and carbs (PFC) in Mitare (Chicken Thigh Yakitori)?
12.0g protein, 10.1g fat and 2.7g carbs. Salt equivalent is 0.8g.
Are these official nutrition values?
These are the nutrition values Torikizoku publishes officially. Confirmed against official information on 9/29/2026.
Which Torikizoku items have similar nutrition to Mitare (Chicken Thigh Yakitori)?
For example, Chikarakobu (Chicken Shoulder Yakitori) with Sauce (139 kcal, 13.3g protein, 9.2g fat, 2.9g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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