Home > Shop List > Torikizoku > Ranking > High Protein Ranking
Looking to maximize protein intake at Torikizoku? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Torikizoku
Mune Kizoku-yaki (Chicken Breast Skewer), Tare Sauce
むね貴族焼(たれ)
25g protein at 206kcal – outstanding efficiency
206kcal
Torikizoku
Chicken Katsu with Sauce (Topping Only)
鳥たれかつ丼の頭
7.6g per 100kcal – high density
387kcal
Torikizoku
Toriki no Karaage (Fried Chicken)
トリキの唐揚
P39.1g at 322kcal with great value
322kcalNutrition Distribution
Top protein density, efficiency & cal ratio
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Torikizoku?
The #1 item is "Mune Kizoku-yaki (Chicken Breast Skewer), Tare Sauce". 206kcal, 25g protein, 6g fat, 9.6g carbs.
How many products does Torikizoku have?
Torikizoku has 191 products with calorie, protein, fat, and carb nutrition info.
