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Torikizoku Egg Dish

Fluffy Griddled Mountain Yam Calories & Nutrition

ふんわり山芋の鉄板焼

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Diet Score S 72 Workout Score B 36
Added May 5, 2026
Fluffy Griddled Mountain Yam
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 128 kcal
P Protein 3.7 g
F Fat 6.8 g
C Carbohydrates 13.4 g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 128 / 2,000 kcal Left 1,872 kcal P3.7/75g F6.8/56g C13.4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total128kcal
Protein 3.7gFat 6.8gCarbohydrates 13.4g
山芋128kcal
1人前 (150g)

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FAQ

How many calories are in Fluffy Griddled Mountain Yam?

Fluffy Griddled Mountain Yam from Torikizoku has 128 kcal.

What are the protein, fat and carbs (PFC) in Fluffy Griddled Mountain Yam?

3.7g protein, 6.8g fat and 13.4g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Torikizoku publishes officially. Confirmed against official information on 11/5/2026.

Which Torikizoku items have similar nutrition to Fluffy Griddled Mountain Yam?

For example, White Leek and Salted Kelp (93 kcal, 3.1g protein, 6.2g fat, 7.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.